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	<title>dao of gathering &#8211; Daoist Internal Arts</title>
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	<description>Tai Chi, Qigong, Neigong, Longevity Breathing</description>
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		<title>Autumn: the Dao of Gathering</title>
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		<dc:creator><![CDATA[Dr Matthew Brewer]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 14:44:50 +0000</pubDate>
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		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[dao of gathering]]></category>
		<category><![CDATA[Dragon and Tiger Qigong]]></category>
		<category><![CDATA[energy gates]]></category>
		<category><![CDATA[Longevity Breathing]]></category>
		<category><![CDATA[lung qi]]></category>
		<category><![CDATA[metal element]]></category>
		<category><![CDATA[Nei Ching]]></category>
		<category><![CDATA[Neijing]]></category>
		<category><![CDATA[Opening the Energy Gates of Your Body Qigong]]></category>
		<category><![CDATA[Tai Chi Fundamentals]]></category>
		<category><![CDATA[Yellow Emperor's Internal Classic]]></category>
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					<description><![CDATA[收之道 The three months of autumn are called containment and balance. Heavenly qi is quick, earthly qi is bright. Early to bed, early to rise: all participate with the rooster. Make that which is of the heart-mind peaceful and tranquil in order to weaken the punishment of autumn. Gather and collect the spirit and the &#8230; <p class="link-more"><a href="https://taichi.uk.com/autumn-the-dao-of-gathering/" class="more-link">Continue reading<span class="screen-reader-text"> "Autumn: the Dao of Gathering"</span></a></p>]]></description>
		
		
		
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