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	<title>Neijing &#8211; Daoist Internal Arts</title>
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		<title>Winter: the Dao of Storage</title>
		<link>https://taichi.uk.com/winter-the-dao-of-storage/</link>
		
		<dc:creator><![CDATA[Dr Matthew Brewer]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 14:57:52 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Basho]]></category>
		<category><![CDATA[Cloud Hands]]></category>
		<category><![CDATA[dao of storage]]></category>
		<category><![CDATA[Dragon and Tiger Qigong]]></category>
		<category><![CDATA[eating seasonally]]></category>
		<category><![CDATA[kidney system]]></category>
		<category><![CDATA[Lao Tzu]]></category>
		<category><![CDATA[Laozi]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Nei Ching]]></category>
		<category><![CDATA[Neijing]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Fundamentals]]></category>
		<category><![CDATA[water element]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Wu Style Tai Chi]]></category>
		<category><![CDATA[Wu Style Tai Chi Short Form]]></category>
		<category><![CDATA[Yellow Emperor's Internal Classic]]></category>
		<category><![CDATA[志]]></category>
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					<description><![CDATA[藏之道 The three months of winter are called closing and storing. Water freezes, earth cracks. Do not disturb the yang at all. Early to bed, late to rise. (You) must await the daylight. Make that which is of the heart/mind as though hidden, as though concealed, as though (you) have a secret intention, already obtained. &#8230; <p class="link-more"><a href="https://taichi.uk.com/winter-the-dao-of-storage/" class="more-link">Continue reading<span class="screen-reader-text"> "Winter: the Dao of Storage"</span></a></p>]]></description>
		
		
		
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		<title>Autumn: the Dao of Gathering</title>
		<link>https://taichi.uk.com/autumn-the-dao-of-gathering/</link>
		
		<dc:creator><![CDATA[Dr Matthew Brewer]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 14:44:50 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[dao of gathering]]></category>
		<category><![CDATA[Dragon and Tiger Qigong]]></category>
		<category><![CDATA[energy gates]]></category>
		<category><![CDATA[Longevity Breathing]]></category>
		<category><![CDATA[lung qi]]></category>
		<category><![CDATA[metal element]]></category>
		<category><![CDATA[Nei Ching]]></category>
		<category><![CDATA[Neijing]]></category>
		<category><![CDATA[Opening the Energy Gates of Your Body Qigong]]></category>
		<category><![CDATA[Tai Chi Fundamentals]]></category>
		<category><![CDATA[Yellow Emperor's Internal Classic]]></category>
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					<description><![CDATA[收之道 The three months of autumn are called containment and balance. Heavenly qi is quick, earthly qi is bright. Early to bed, early to rise: all participate with the rooster. Make that which is of the heart-mind peaceful and tranquil in order to weaken the punishment of autumn. Gather and collect the spirit and the &#8230; <p class="link-more"><a href="https://taichi.uk.com/autumn-the-dao-of-gathering/" class="more-link">Continue reading<span class="screen-reader-text"> "Autumn: the Dao of Gathering"</span></a></p>]]></description>
		
		
		
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		<title>Articles &#038; Interviews in PDF</title>
		<link>https://taichi.uk.com/pdf-collection/</link>
		
		<dc:creator><![CDATA[Dr Matthew Brewer]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 09:48:27 +0000</pubDate>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Basho]]></category>
		<category><![CDATA[Being Way Oriented]]></category>
		<category><![CDATA[Bruce Frantzis interview]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Chuang Tzu]]></category>
		<category><![CDATA[Daoism]]></category>
		<category><![CDATA[Daoist]]></category>
		<category><![CDATA[Daoist Internal Arts]]></category>
		<category><![CDATA[Daoist Neigong]]></category>
		<category><![CDATA[Daoist practice]]></category>
		<category><![CDATA[Daoist Qigong]]></category>
		<category><![CDATA[do not let the great be the enemy of the good]]></category>
		<category><![CDATA[Dragon and Tiger Qigong]]></category>
		<category><![CDATA[Huai Nan Tzu]]></category>
		<category><![CDATA[Huainanzi]]></category>
		<category><![CDATA[Improve circulation]]></category>
		<category><![CDATA[Lao Tzu]]></category>
		<category><![CDATA[Laozi]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Long Summer]]></category>
		<category><![CDATA[Longevity Breathing]]></category>
		<category><![CDATA[Lü Shi Chun Qiu]]></category>
		<category><![CDATA[making use of the middle]]></category>
		<category><![CDATA[Medical Qigong]]></category>
		<category><![CDATA[Nei Ching]]></category>
		<category><![CDATA[Neigong]]></category>
		<category><![CDATA[Neijing]]></category>
		<category><![CDATA[No rushing]]></category>
		<category><![CDATA[not rushing]]></category>
		<category><![CDATA[not too much not too little]]></category>
		<category><![CDATA[Opening the Energy Gates of Your Body Qigong]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Rounding off the corners]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[stydy not studying]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Classics]]></category>
		<category><![CDATA[Tai Chi For Chronic Pain]]></category>
		<category><![CDATA[Tai Chi Fundamentals]]></category>
		<category><![CDATA[Taiji]]></category>
		<category><![CDATA[Taoism]]></category>
		<category><![CDATA[Taoist]]></category>
		<category><![CDATA[Taoist Breathing]]></category>
		<category><![CDATA[Taoist Chi Kung]]></category>
		<category><![CDATA[Taoist Nei Kung]]></category>
		<category><![CDATA[Taoist practice]]></category>
		<category><![CDATA[teaching tai chi for chronic pain]]></category>
		<category><![CDATA[why so slow]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Wu Style Taiji]]></category>
		<category><![CDATA[Yellow Emperor's Internal Classic]]></category>
		<category><![CDATA[Zhuangzi]]></category>
		<guid isPermaLink="false">http://taichi.uk.com/?page_id=10</guid>

					<description><![CDATA[Articles For those who like properly formatted articles, here are all of the articles from the blog (and some that have not yet made it there) in PDF format. Embodied Philosophy Being Busy Being Way Oriented Discretion: not getting stuck Do Not Let the Great be the Enemy of the Good Making Use of the &#8230; <p class="link-more"><a href="https://taichi.uk.com/pdf-collection/" class="more-link">Continue reading<span class="screen-reader-text"> "Articles &#038; Interviews in PDF"</span></a></p>]]></description>
		
		
		
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