Immortals Cloud Playing

Advanced Neigong

Immortal Cloud Play, more commonly known as Gods Playing in the Clouds is the oldest of the neigong sets. It is said to have come out of the Kunlun mountains 5000 years ago.

It is a set of six movements, each of which is repeated twenty times before seamlessly flowing into the next one. While the movements seem to be relatively simple they actually contain all sixteen components of Daoist Neigong and form the bridge between neigong and Daoist meditation (or shen gong).

This course is taught with the expectation that you are familiar with the material from Tai Chi Fundamentals, Heaven & Earth and Longevity Breathing.